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Buying the dip in QQQ: 23 years of evidence, net of costs

"Buy the dip" is either a meme or a strategy, depending on whether you can write down the rules. So let's write them down: what counts as a dip, when you get out, what it earned across 23 years after costs — and the two honest caveats that the meme version skips.

The short version: dip buying on QQQ is real and robust. Nearly every oversold-threshold and holding-period combination we tested was profitable net of costs — a plateau, not a lucky setting. A simple fast version earned 12.2% a year with a -20% worst drawdown while in the market 37% of the time (buy & hold: 16.1% with -53%). It doesn't beat buy and hold on raw return — its case is earning most of the return with a fraction of the exposure and pain.

What counts as a dip? Test the whole grid

The biggest sin in strategy articles is picking one parameter set and declaring victory. So here's the entire grid: buy QQQ at the close when 14-day RSI is below a threshold, sell after a fixed number of days, 0.05% commission per side, 2003–2026. Twenty combinations, no cherry-picking:

Heatmap of CAGR by RSI(14) entry threshold and holding period on QQQ 2003-2026: thresholds 30-40 with 1-10 day holds cluster between 2.4% and 6.2% CAGR
Green is profitable. The edge lives in a broad plateau around RSI < 30–40 — not at one magic number. The deep thresholds (<20–25) aren't bad ideas; they just fire so rarely (one or two days a year in the market) that costs and randomness dominate.

Two things to take from the colors. First, the plateau: thresholds 30 through 40 are profitable at every holding period. When an effect survives across a neighborhood of settings, it's much more likely to be real — this is the exact test we tell you to demand from anyone selling you a strategy. Second, the percentages look small because exposure is small: the RSI<30, 5-day version is in the market 3% of all days. Earning 3.3% a year from 8 days a year of market exposure is a remarkably high return per day of risk — it just doesn't compound into a big headline number.

The two honest versions

From the grid, two sensible strategies emerge — a fast one and a slow one. The fast one uses 2-period RSI (the indicator Larry Connors built his mean-reversion research around): buy the close when RSI(2) is below 30, exit when the close exceeds the previous day's high, 10-day failsafe. The slow one is the crisis sniper: RSI(14) below 30, hold five days, which only triggers in genuine panics.

Equity curves: fast RSI(2) dip buying 12.2% CAGR, slow RSI(14) version 3.3% CAGR, QQQ buy and hold 16.1% CAGR with -53% drawdown, log scale
Net of 0.05% per side. The fast version (blue, 602 trades) compounds at 12.2% with a -20% worst case. Buy & hold (gray) earns more — through two drawdowns past -35% and one at -53%. The slow version (green) barely trades, and barely draws down, until fear arrives.
MetricFast: RSI(2)<30Slow: RSI(14)<30, 5dQQQ buy & hold
CAGR12.2%3.3%16.1%
Sharpe ratio0.820.450.80
Max drawdown-19.5%-21.2%-53.4%
Time in market37%3%100%
Trades (23 yrs)602360

One self-audit before moving on: by our own checklist, the slow version's 36 trades make it an anecdote, not a system — we show it to map the family's structure, not as something to trade standalone. The statistical weight in this article sits in the fast version's 602 trades and the breadth of the heatmap.

The caveat the meme version skips

Look at the table honestly: buy and hold earned more. Dip buying is not a machine for beating the index — over 23 years of a strong bull market, nothing that sits in cash 63% of the time was going to win on raw CAGR. Its case rests on two other columns:

And the second caveat: this works on diversified indices, not on everything. A stock index can't go to zero and mean-reverts because panic overshoots; a single stock can simply be correctly repriced. Dip buying individual names is a different (and much worse-behaved) bet.

Has it decayed?

Dip buying CAGR by period: 1.5% in 2003-2010, 4.3% in 2011-2018, 4.3% in 2019-2026, all positive, versus higher buy and hold
The slow version, by era. Positive in all three — and notably steadier than the anomalies we've covered before: no decade-by-decade fade like the Friday gold effect. Panic, apparently, is a renewable resource.

This persistence is the strongest argument that index mean reversion reflects something structural about how fear works, rather than a quirk that got arbitraged away once published. It's also why this family is where we built our own flagship strategy.

From public version to tested system

Everything above is the public, classic version of the idea — and you're welcome to trade it exactly as written; the rules are all on this page. Our subscriber Strategy 1 is what happened when we took this family and did the boring work: tested 19 modifications, kept the one that survived out-of-sample validation (Sharpe above 1 on data it was never tuned on), and wrote up the sensitivity tables and Monte Carlo drawdowns. Same engine, tighter filters, fully documented.

FAQ

Does buying the dip work on QQQ?

Yes — profitably and robustly across nearly every threshold/holding combination we tested, net of costs. The fast version earned 12.2% a year with a -20% worst drawdown, in the market 37% of days.

Does it beat buy and hold?

Not on raw return (12.2% vs 16.1%). It wins on risk: a third of the exposure, a third of the worst case, similar Sharpe — which is what lets you size it up or pair it with other strategies.

What RSI level should I use?

Anywhere on the plateau works: RSI(14) thresholds 30–40, holds of 1–10 days, or the RSI(2)<30 fast variant. Distrust anyone who insists the edge needs one exact number — ours didn't, and that's the point.

Does this work on individual stocks?

Treat that as a different, riskier bet. Indices mean-revert because diversified panic overshoots; a single company's crash is often just new information being priced correctly.

Backtest notice: dividend-adjusted QQQ data 2003–2026, 0.05% commission per side throughout. RSI(2) mean reversion concept credit: Larry Connors. Backtested performance is hypothetical. Past performance does not guarantee future results. This is research, not financial advice.
Robin Eriksson

Robin Eriksson

Founder of EdgeLab. Five years of discretionary losses taught me to test everything — now I publish the strategies that survive. About me →

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